It's Sunday night, end of four days not working. Five days, actually. I had a migraine on Wednesday so that got me started with the sleeping. The headache lingered through Thursday though mostly as background noise. Some nausea, too. No fun! I still dream that I'm working my way to the far side of the migraine story; yoga shall free me! If I saw a causal relationship, food item to migraine, the sort that I associate with a yoga routine, I would carefully avoid that food. Maybe I would continue to eat said food if I thought the migraines it caused were the result of detox, stored poisons being released thus causing mayhem up to now corraled. That's sort of how I see yoga -- I'm stretching muscles in order to get them to release tension. When a muscle gets stretched, however, it often seems to react by tightening up again -- even tighter! After the migraines pass I do note improvements in posture and it does seem easier to release a day's tension. I've come so far! And the rest of my life to go.
Monday. Ugh. I don't hate Mondays any more than Tuesdays, Wednesdays, Thursdays or Fridays.
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